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"Everyone has inside of him a piece of good news. The good news is that you don't know how great you can be! How much you can love! What you can accomplish! And what your potential is!" -Anne Frank
 

Bookmark our Newsroom and check back often to get our latest updates and video presentations.

For assistance in covering stories and to set up interviews with our experts, please give us a call or send an e-mail for a timely reply. Messages are monitored 24/7 and urgent messages will receive immediate attention.

Jania Matthews, MPS,
Senior Director, Media Relations & Corporate Communications

(301) 618-2139
jania.matthews@umm.edu

 

 

 


 

Singing with others has numerous health benefits for your body and mind. Here are a few ways to be healthier and happier with music in your life.

Gratitude is about more than taking a second to say “Thanks.” Gratitude shows true appreciation. This Thanksgiving, we have some ideas for how you can give gratitude.

On November 25th, support your local businesses and discover hidden gems in your town.

This month looks at the world through the eyes of a child, so today we look at how you can recognize National Child Safety and Protection Month, and keep the children in your life safe.

If you strive to live an altruistic lifestyle, there are lots of ways to help out this Halloween. Here are some top tricks to make Halloween a treat for everyone.

Make October about more than just pumpkin spice lattes and costumes. Check out some of these ideas on how you can give back this month.

If you’re looking to celebrate this multicolor season in style with your family, check out these fun fall adventures you need to go on this year.

Dogs are the best, and this month you can celebrate them even more, because October is National Adopt a Shelter Dog Month!

Being kind to a stranger may seem simple, but it often requires a conscious effort to do. How can you show kindness to strangers in your life? We have 9 ideas to start.

How can you make a difference in the world? By reducing your carbon footprint. Check out these easy ways you can lessen your environmental impact and help save the earth.