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"Everyone has inside of him a piece of good news. The good news is that you don't know how great you can be! How much you can love! What you can accomplish! And what your potential is!" -Anne Frank
 

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For assistance in covering stories and to set up interviews with our experts, please give us a call or send an e-mail for a timely reply. Messages are monitored 24/7 and urgent messages will receive immediate attention.

Jania Matthews, MPS,
Senior Director, Media Relations & Corporate Communications

(301) 618-2139
jania.matthews@umm.edu

 

 

 


 

Give yourself and your loved ones the greatest gift this American Heart Month by focusing on making heart-healthy decisions towards a happier and healthier lifestyle.

There are plenty of ways you can continue to volunteer your time and efforts to make the world a better place—even from the comfort of your home or inside the warmth of an organization! Check out these eight opportunities to give back during the winter.

Dr. Martin Luther King Jr. helped make the world a better place and advocated for equal rights for everyone. Use MLK Day as a time to honor his legacy by giving back or doing something good for somebody else.

With a new year comes new opportunities to give back and do more good. Remember that there’s never a bad time to start giving back. Even if you fall off track, there’s always time to get back in the saddle.

The holidays are a wonderful time to spend together with family, friends and loved ones. However, it’s also an opportunity to give back

When it’s time to start a new healthy habit, it can be pretty difficult. If you want to start the new year with a habit that will actually stick, check out these tips to get started.

Human rights should be protected at all costs. You can get involved this Universal Human Rights Month and continue to spread the word year-round

This giving season, give more than just stuff to your friends and family. Give the gifts of experiences, charitable giving, delicious food, your time or something handmade.

The new year is right around the corner, and with a solid altruism plan, you’re sure to have the most successful giving year yet!

There are many ways you can say ‘thank you’ to the people in your life. Use these ideas both today and year round!

Women's Giving Circle

1000 for $1000 Campaign

As custodians of family health, women play a critical role in maintaining the health and overall well-being of their communities.