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"Everyone has inside of him a piece of good news. The good news is that you don't know how great you can be! How much you can love! What you can accomplish! And what your potential is!" -Anne Frank
 

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Jania Matthews, MPS,
Senior Director, Media Relations & Corporate Communications

(301) 618-2139
jania.matthews@umm.edu

 

 

 


 

November is often associated with a time of giving thanks, and this year is no different. In order to get the most out of the month, we’re deeming this as the year to start early. Make the entire month about showing gratitude to those you love, and even strangers.

The spooky season is coming to an end before we know it, but that doesn’t mean we’re over October. Scary doesn’t always have to be bad. Instead, use these final weeks as a reminder to do some scary-good deeds and give back to your community.

In order to lead a truly altruistic life, it’s important to take stock of your own mental health, as well as those around you. There are a ton of free resources and tactics you can use to check-in and improve your mental clarity.

It’s hard to believe that another month has come and gone. As we enter October and inch closer to the holiday season, year-end giving and volunteering also ramps up.

Promoting diversity, equity and inclusion in all that we do helps us develop a more informed and inclusive picture for different causes and issues at hand.

International Day of Peace, recognized on September 21 every year, is the perfect opportunity to promote peace in the world around us.

Spending quality time with those you love is not only good for the soul, it’s a great step toward living an altruistic life. But how do you put the quality in quality time? Check out these ways to make the most of quality time to help you on your journey toward an altruistic lifestyle. 

It’s hard to believe that the end of the year is approaching so quickly. Wasn’t it just 2020, after all? Time flies faster than you think, which is why it’s important to think about your end-of-year giving plan now. 

Life has been hard lately on us all, but September is National Self-Care Awareness Month. It’s a month dedicated to checking in with yourself, being kind to your inner monologue and truly making sure you get what you need to fill up your cup.

Although there are a ton of heavy issues going on in the world today, nonprofit organizations are a bright spot in the world, helping to provide relief and aid to a variety of important causes.

Women's Giving Circle

1000 for $1000 Campaign

As custodians of family health, women play a critical role in maintaining the health and overall well-being of their communities.